Vegan

We've decided to go vegan for 3 months.

It's an experiment, one I've already done.

This time, I will not be doing it alone,
sitting down to meals on my own.....

Trevor and Saatchi will join me in this change,

there is much to choose from, such a wide range.

Who knows, maybe at the end of this period,

we'll enjoy being vegan and vegan we'll stay!!!

Vegetables, fruits, salads and greens,
wholesome grains,  nuts and seeds,
quinoa, oats, millet, wild rice,
all will be enhanced with herbs and spice......
Juices and smoothies, elixirs and shakes,
soups and crackers, all easy to make,
some tofu, some lentils or perhaps chick peas,
with coconut flax butters, rich in omega 3's.......
Baked or blended, steamed or raw,
many experiments, no rigid laws,
dates, raisins, stevia in sweet treats,
no sugar, no honey, yessss quite a feat!!!
Lots of healthy and fun food to do,
and wonderful to share it all with you :-)

 

Keep it simple. Be Creative.

Taste and Play. Find your own Way.